In 100 g (Grams) of Restaurant, Latino, Arroz con frijoles negros (rice and black beans) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Latino, Arroz con frijoles negros (rice and black beans).

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	1.46 mg

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans) are listed below.

Water	65.47 g	65.47%
Energy (calorie)	151 kcal
Energy (joule)	631 kJ
Protein	4.64 g	4.64%
Total lipid (fat)	3.85 g	3.85%
Ash	1.63 g	1.63%
Carbohydrate, by difference	24.4 g	24.4%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0.86 g	0.86%
Sucrose	0 g
Glucose (dextrose)	0.4 g	0.4%
Fructose	0.46 g	0.46%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	18.57 g	18.57%
Calcium, Ca	37 mg	0.04%
Iron, Fe	1.57 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	87 mg	0.09%

Nutrients in Restaurant, Latino, Arroz con frijoles negros (rice and black beans)